But periodontal disease does not just impact on the health of your mouth. Research has found that it can impact on your health as well. As did you know your oral health and general health are closely related? So, it is pretty serious. It is like the age-old debate… should you floss before or after you brush your teeth? And many people would say that there is no right or wrong… as long as you do both!
As it helps the toothpaste to get between your teeth and to remove any debris that may have been dislodged while you were cleaning in-between. But we also find if you do it the other way around and brush first, people can sometimes be then less inclined to clean in-between their teeth. Research investigating the sequence of flossing and toothbrushing, found that flossing then brushing is preferable. Again, because it helps to remove dislodged plaque and bacteria.
But it also helps to increase the concentration of fluoride between the teeth. There are now many brands of interdental brushes available. But it is not so much about which brand is best, rather it is… which is best for you!
We find that while one person may prefer one brand, someone else may not. So, it is entirely up to you as to which you use. However, sometimes the more expensive brands can be of a higher quality and last longer. This means you may not have to replace them as often. Interdental brushes can make the task of cleaning in-between the teeth easier. And it could potentially be more effective than flossing, according to the research.
As your oral health professional will be able to give you specific, tailored advice to your needs and will be able to show you all of your options.
But, if you are happy with using dental floss, or have been recommended another form of interdental cleaning tool, then that is fine… as long as you are getting something to clean in-between regularly!
So, that wraps up all we have to share about our thoughts and findings on interdental brushes. And I guess the reason why we are so passionate about finding ways for you to effectively clean in-between your teeth is because…. We see the benefits everyday of it, whether it be interdental brushes or by flossing!
And yes, we understand that there may be other or better things that you would rather be doing. BUT… practising good oral hygiene habits is essential for maintaining good oral health. As like we mentioned already, our general health and our oral health at closely linked. So, from all the Dentists at Pymble we would like to say thank you for reading this article! And if you have any questions or concerns, then remember we are always here to help. So, please call the practice on 02 to make an appointment with one of our friendly dentists.
An alternative means to clean in-between! This is just the number of people who NEVER clean in-between, let alone people who may do it just once a fortnight or once a month… So, how can you clean in-between your teeth?
What are interdental brushes? How do interdental brushes work? Are interdental brushes just for cleaning in-between your teeth? How do you use interdental brushes? Here are our instructions for using an interdental brush: Using the appropriate size brush, hold the interdental brush between your thumb and index finger.
Position the brush between the gaps of your teeth, close to the gums. Using a light pressure, push the brush between the teeth, and gently move the brush in an in-and-out motion a few times. Remove the brush, and wipe or rinse any debris from it, then move to the next teeth.
What if I find it difficult to get the brush in-between the teeth? Are interdental brushes effective? How often should you clean in-between your teeth? What size interdental brush should you use?
Where can you buy interdental brushes from? Can you reuse interdental brushes? Yes… most brands of interdental brushes can be reused. How many times can you reuse an interdental brush? Why do my gums bleed when I use interdental brushes? Gum disease is the inflammation of the gums. Should you use interdental brushes before or after you brush? However, we generally suggest cleaning in-between your teeth first. Use your interdental brush once a day, preferably in the evening and in front of the mirror.
Move the brush gently back and forth a few times in each interdental space. You can instead apply TePe Gingival Gel with chlorhexidine and fluoride, which is specially designed for use with an interdental brush.
Insert the brush gently between your teeth. Do not force the brush into a space; work it in gently or choose a smaller size. If you use a small interdental brush pink, orange, red or blue you may curve the soft neck slightly. By adding pressure with your finger to make it easier to reach between the back teeth. If you use an interdental brush of a larger size , access between the back teeth may be improved if you slightly curve the wire.
The interdental brush will last longer if you do not straighten or bend the brush at another angle. TePe Angle is an interdental brush designed for excellent access to all interdental spaces.
It has an angled brush head and a longer handle. The angled brush head makes it easier to reach, especially between the back teeth and from the inside.
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